Book
The self-care kit for stressed-out teens / Frankie Young.
"Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that's where introducing self-care into your daily life can help"-- Provided by publisher.
Record details
- ISBN: 9781787836884
- ISBN: 1787836886
- Physical Description: 127 pages : illustrations (some color) ; 18 cm
- Publisher: Chichester : Vie, 2021.
Content descriptions
| General Note: | LHS Wellness |
Search for related items by subject
| Subject: | Stress in adolescence > Juvenile literature. Self-care, Health > Juvenile literature. Teenagers > Mental health > Juvenile literature. Stress (Psychology) > Juvenile literature. |
